Self Care

Episode 18: Rest for Productivity

And we’re back! Thanks for listening to the show and being so patient waiting for new episodes. In this episode, we go through what happened and why we (mostly Mary) needed this unexpected break. In these moments, Mary realized how important rest is and wanted to share how this impacted the arrival of her sister’s student. Mary gives tips on watching out for signs of burnout and what you can do for yourself to get some self care and rest.

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